HCI - How Your Heart Health and Stomach Are Connected
Go to the profile of Janco Vorster-My Afib Heart . to the vagus nerve, there is a very strong connection between your stomach and your heart. Int J Cardiol. May 25;(3) doi: /santoriniinfo.info Epub Sep The relationship between heart and stomach in Iranian traditional. Probably you get a fluttery sensation in your stomach, aka, "you feel butterflies. It's usually also clammy palms, a racing heart and an inability to focus the connection between our brain and our belly, a relationship that has.
It just so happens that in Chinese thought the heart is, arguably, the most important organ. The heart-stomach connection actually goes deeper than that. Each Organ network has an associated hexagram, which provides further elaboration on the organ itself.
The hexagrams associated with the stomach and heart are 43 and 44 respectively. Herein lies one of the most fascinating and relevant parts of our journey today. The hexagram 43, entitled Biting Apart Fruehauf associated with the stomach emulates this theme.
Chinese Medicine Is In The Life: Exploring the relationship between Heart and Stomach
The hexagram itself has one broken line at the top and the rest solid; it looks like a container, something that is designed to contain material things. The stomach being one of the organs that creates the material world through the body — transforming food matter into energy, and back into matter matches this process as well! This hexagram shows the exact opposite, it is all solid lines, and one broken line at the bottom.
Exactly what the hexagram associated with the Stomach would look like if it was turned upside down. As if the hexagram associated with the stomach were emptying its the contents and thereby a container that does not hold anything. We can see here again this idea that the heart is associated with emptiness and the stomach is associated with being full.
As you can imagine, these energies being so similar, and yet so different — can cause some confusion in practice. A flipped heart forgets its physiological need for emptiness!
The gut-brain connection
As you can imagine, here is where we run into problems. The stomach which likes to be full, cannot in fact, be too full. We know what happens then — the stomach U-Turn we referred to last week, ensues. All around us we can see the desire to want more, to be filled, and paradoxically, we are never able to come into contact with the sense of enoughness, because the heart itself, needs to be empty.
When does this happen? In treatment of stomach or digestive disorders we commonly employ the use of fire channels.
The gut-brain connection - Harvard Health
We use fire to control metal! We also use the fire aspect of many organs to help engender, or create a solid earth. If there are problems in digestion, we will look to warmth using the principle of fire to treat! Remember how we talked about that these ideas at beginning of the article?
If it interests you at all, reflect or observe your response when something happens to you. This is especially true in cases where a person experiences gastrointestinal upset with no obvious physical cause.
For such functional GI disorders, it is difficult to try to heal a distressed gut without considering the role of stress and emotion. Gut health and anxiety Given how closely the gut and brain interact, it becomes easier to understand why you might feel nauseated before giving a presentation, or feel intestinal pain during times of stress.
That doesn't mean, however, that functional gastrointestinal conditions are imagined or "all in your head. Psychosocial factors influence the actual physiology of the gut, as well as symptoms. In other words, stress or depression or other psychological factors can affect movement and contractions of the GI tract, make inflammation worse, or perhaps make you more susceptible to infection.
In addition, research suggests that some people with functional GI disorders perceive pain more acutely than other people do because their brains are more responsive to pain signals from the GI tract. Stress can make the existing pain seem even worse.
Based on these observations, you might expect that at least some patients with functional GI conditions might improve with therapy to reduce stress or treat anxiety or depression. And sure enough, a review of 13 studies showed that patients who tried psychologically based approaches had greater improvement in their digestive symptoms compared with patients who received only conventional medical treatment.
Gut-brain connection, anxiety and digestion Are your stomach or intestinal problems — such as heartburn, abdominal cramps, or loose stools — related to stress? Watch for these other common symptoms of stress and discuss them with your doctor. Together you can come up with strategies to help you deal with the stressors in your life, and also ease your digestive discomforts.